ONLINE CLASSES

Join our energizing online classes for just $7 per session!

Classes take place Tuesday through Thursday and run for 40 minutes.

These classes are suitable for everyone from novice to pro.

Class Descriptions

Total Body (Tues 12:45 PM, Wed 9 AM, Thurs 12:45 PM EST)
Get a total body workout focusing on building strength and endurance. We utilize a variety of equipment, such as dumbbells and resistance bands, as well as bodyweight training for a complete workout.