Personal Fitness Training That Works
Customized Fitness That Meets Your Lifestyle
SCHEDULE YOUR FIRST FREE SESSION
The polls have opened for Harrisburg Magazine's 2024 Simply The Best Awards, and we could use your help! If you could spare five minutes and vote for Burn30, it would mean the world to us. Thank you!
You can vote for Burn30 in these categories:
It’s time to leave the standard of “one-size-fits-all” exercise in the past.
At Burn30, we’re devoted to helping each client on his or her own individual fitness journey. We want to see you succeed after each series of workouts, which for us, means that you’re progressively stronger and healthier each time you leave our personal training gym. Our process includes:
Before you become a client, we take time to learn about your fitness goals, current health status, and previous exercise history to develop functional strength training programs that will fit your specific needs and situation.
INITIAL MEETING
One of our certified personal trainers will show you our bright, clean facility, which features top-notch Matrix brand equipment, and put you through an appropriate 30-minute workout to truly experience Burn30 for yourself.
FREE TRIAL WORKOUT
When working with a personal trainer, your voice is always heard. Our trainers check in with you regularly to see if there have been any changes in your goals or current health. If there are, we will adapt your program to ensure you always progress toward your fitness goals.
FITNESS CHECK-INS
For over a decade, Burn30’s mission is to provide safe, effective exercise programs for every client in the most respectful and encouraging manner possible while maintaining the highest level of professionalism in personal training. Our goal is to make everyone who walks through our doors feel at home, no matter what their current physical condition or their personal fitness goal.
LEMOYNE’S PREMIER PERSONAL FITNESS
What are the benefits of personal training?
√ Learn how to set realistic goals
√ See results sooner
√ Avoid injuries
√ Receive the support and encouragement you need to
stick with your exercise routine
√ Establish lifelong exercise habits
FAQs
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Our name represents our workout philosophy: Burn many calories in just 30 minutes! Every workout is specific and customized to you but always incorporates your whole body. This means that your whole body is demanding energy (calories) at the same time, which increases the effect of the workout in 30 minutes compared to only exercising one or two areas of the body during a session.
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We use a semi-personal training model, meaning you can be scheduled with another person during your 30-minute session. This helps keep our rates low for our clients. We often experience our clients looking forward to seeing each other and encouraging one another during their workouts, expanding on our “fitness family” environment.
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It is recommended that you send us a message through our “Contact Us” page on our website with your questions or a request to schedule a free trial. Or you can call our studio at 717-737-5772. After we receive your message, we will contact you to answer your questions and schedule a free trial so that you can meet the trainer you’ll be working with, see the space, and try a Burn30 workout. If all goes well, we will schedule you for the rest of the month (depending on when you start) and prorate your monthly price to reflect the number of sessions you will get in during that month. After that, our clients pay and develop their schedule at the beginning of each month.
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We have small, personal workout spaces which help create a comfortable atmosphere for our clients. To ensure our personal training clients have the space and equipment they need to complete their programs in 30 minutes, we do not allow people to come in on unscheduled dates and times. We offer cardio packages, which you can see on our classes page if you want to supplement your workouts with your trainer.
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We are not a women-only gym. Our programs are built to specifically meet your needs and help you achieve your goals, no matter who you are. We passionately feel that anyone would benefit from a Burn30-style workout!
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Yes! We have a shower, as well as a separate changing room in addition to our restrooms.
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We absolutely can work with you! We have professionally-accredited trainers who are trained to work around injuries, help you get better, or help prevent specific issues from occurring in the future.
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Our team is able to provide sound diet advice to combine with your exercise to meet your weight loss goals, but we do not provide strict nutrition or diet plans.
NEED A MASSAGE?
Comprehensive Massage Therapy has a location right inside Burn30! Call (717) 730-9222 to make an appointment, or visit their website.
GIFT CERTIFICATES AVAILABLE
Give the gift of fitness to you or a loved one with a Burn30 Gift Certificate.
30-MINUTE WORKOUTS FOR A HEALTHY LIFE
PERSONAL TRAINING AND SMALL GROUP CLASSES